Olivia Armstrong, MA, CCC If you’re looking for therapy that goes beyond symptom management and supports deeper, lasting change, you’re in the right place. I strive to create an emotionally safe, attuned space where you can explore what’s beneath the surface and reconnect with your own capacity for healing.

My approach is client-centred, trauma-informed, and grounded in the nervous system. I integrate EMDR, somatic/embodied interventions, and emotionally focused work to help you understand patterns shaped by adverse experiences and attachment relationships—and to build more flexible, supportive ways of relating to yourself and others.

I’m committed to centring your agency and honouring your lived experience through cultural humility and a queer-affirming lens.

Olivia Armstrong, MA, CCC If you’re looking for therapy that goes beyond symptom management and s... Read More

Valentina Chichiniova, MA, RCC, CCC Starting therapy can feel like a big step. I strive to create a safe, attuned space where you can let your guard down, feel respected, and begin to reconnect with hope—even if life currently feels overwhelming, stressful, sad, or stuck.

I work with adults and offer virtual sessions across BC (and select provinces). I specialize in trauma and nervous system regulation, including complex trauma/PTSD, anxiety and panic, low mood, emotional overwhelm/shutdown, and psychedelic integration.

Approaches may include EMDR, trauma‑informed somatic work, and parts/ego‑state informed therapy. My style is collaborative and client‑centred, supporting practical change at a pace that feels safe and sustainable.

Valentina Chichiniova, MA, RCC, CCC Starting therapy can feel like a big step. I strive to create... Read More

Nicole Lam, MA, RCC I’m a Registered Clinical Counsellor devoted to supporting adults in building stronger relationships and a more secure relationship with themselves. Grounded in attachment theory, I offer a warm, culturally attuned space for clients navigating relationship anxiety, life transitions, identity exploration, and patterns that feel hard to shift. My approach blends empathy with practical strategies, helping you deepen self-acceptance, strengthen boundaries and communication, and move forward with greater clarity and self-trust.

Nicole Lam, MA, RCC I’m a Registered Clinical Counsellor devoted to supporting adults in building... Read More

Dr. Rose Record-Lemon, PhD, R.Psych. (#2656) Dr. Rose Record-Lemon is a Registered Psychologist with the College of Psychologists of British Columbia (#2656). She holds a PhD in Counselling Psychology from the University of British Columbia and a Master of Arts in Counselling Psychology from the University of British Columbia.

With experience across community, school, and healthcare settings, Dr. Rose supports children, youth, and adults with concerns such as anxiety, depression, bipolar disorders, obsessive-compulsive disorders, life transitions, and interpersonal challenges.

Dr. Rose Record-Lemon, PhD, R.Psych. (#2656) Dr. Rose Record-Lemon is a Registered Psychologist w... Read More

Cynthia Routhier, MA, RCC I’m inspired by human connection and I believe each person holds within themselves their infinite potential. I offer a tailored, collaborative approach where clients feel empowered toward meaningful change.

I help people expand their “emotional intelligence toolbox” by building emotion regulation and soothing skills, strengthening communication, and exploring healthier relational patterns—in a way that honours your pace, goals, and lived experience.

Cynthia Routhier, MA, RCC I’m inspired by human connection and I believe each person holds within... Read More