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Counselling is a process of change and personal growth. I recognize how difficult it may be to begin the therapeutic process and I strive to create a safe and attuned environment where you can let your guard down. The therapeutic space is the safe haven where you can speak about anything and still feel respected, accepted and hopeful – hopeful that there is more to life than whatever pain or challenge has brought you to the place where you now – feeling overwhelmed, stressed, sad or stuck.

By working in a partnership with you, my role is to assist and empower you to reconnect with and build upon your unique strengths so that you can confront the challenges you face. In a client-centered experiential approach, I will lead you into a process of discussions and activities that will help you recognize, understand and re-frame, change, or rewire rigid and/or unhelpful thoughts, feelings, behaviours, sensations and memories, so that you can reconnect with your life in a way that is working for you!

Counselling is a process of change and personal growth. I recognize how difficult it may be to be... Read More

I am a Registered Clinical Counsellor devoted to guiding individuals on their healing journeys through improving overall wellness and building strong relationships. I strive to bring a unique blend of cultural insight to my counselling practice and create a safe space for diverse communities. Grounded in attachment theory, my approach focuses on nurturing self-acceptance and empowerment, particularly in navigating life transitions, relationships, and identity exploration.

I am a Registered Clinical Counsellor devoted to guiding individuals on their healing journeys th... Read More

Dr Rose Record-Lemon is a Registered Psychologist (#2656) with the College of Psychologists of British Columbia. Dr. Rose holds a PhD in Counselling Psychology from the University of British Columbia, as well as a Master of Arts in Counselling Psychology from the University of British Columbia.

Dr. Rose comes from a background of supporting children, youth and adults in community, school, and healthcare settings. She works with children, youth, and adults offering support for concerns such as anxiety, depression, bipolar disorders, obsessive-compulsive disorders, life transitions, interpersonal concerns, and more.

Dr Rose Record-Lemon is a Registered Psychologist (#2656) with the College of Psychologists of Br... Read More

I am inspired by connections with people and believe that every person holds within themselves their infinite potential. I work with clients’ uniqueness, providing a tailored approach where they feel empowered toward reaching their goals. I help people expand their “emotional intelligence toolbox” by exploring/practicing emotion regulation strategies, soothing skills, healthy communication and relational patterns.

I am inspired by connections with people and believe that every person holds within themselves th... Read More